Caring for Your Family Like Our Own
The Active Care Difference
At Active Care, we make sure you take an active role in regaining your health and reaching your goals!
When you enter our practice, you become part of our family. We care for you as we would our own family.
Seeing the whole picture
Integrative nutrition is a personalized approach to nutrition that focuses on optimizing your health, rather than just targeting symptoms. It truly integrates all components of wellness- diet, stress levels, sleep quality, emotional health, and the complex relationship between these components. The goal of integrative nutrition is to prioritize you and address any imbalances within the body that may be the root causes of your health concerns.
What does an integrative nutrition visit to Active Care look like?
What Can I Expect?
Complimentary Discovery Call (15 minutes)
This discovery call can be conducted via phone or Telehealth. During this session, you will briefly discuss your top health concerns with our nutritionist and get a better understanding about how integrative nutrition services can address your concerns.
Initial Intake Appointment (75 minutes)
During this appointment, you and our nutritionist will discuss your health history and current concerns. This session also includes a dietary analysis of a three-day food diary and a nutrition-focused physical exam to assess your nutrient status. If you have had any lab work completed within the past 6 months, please email those documents to Ashley@ActiveCareAH.com.
Upon booking, you will receive all required paperwork via email. Please do your best to complete and submit all forms the day prior to your appointment.
Follow-up Appointment (30 minutes)
You will meet with our nutritionist for follow-up visits to discuss progress, next steps, and any questions or concerns. Our nutritionist will give you a recommendation for the frequency of follow-ups depending on your individual needs.
Become your very best self
Integrative nutrition provides many benefits for overall health and wellness for everyone in the family.
Integrative nutrition aims to increase mindfulness to reduce emotional and physiological stress.
Integrative nutrition can reduce brain fog, enhance mental focus, and improve sleep.
Integrative nutrition improves your immune system by optimizing gut health and addressing your unique nutrient needs.